6 appointments, 6 week meal plan, weekly: appointments, education, e-mails, recipes, product recommendations, food journal review and support.

$475.


Nutrition Starter

2 appointments, healthy eating overview, 4 week meal plan with recipes.

$225.


3 Month Follow-Up*

5 follow-up appointments, weekly meal plans with grocery shopping lists and meal planning recommendations, weekly food journal review and check-in. Includes monthly cooking club events. 

$375.


1 Month Follow-Up*

2 follow-up appointments, weekly meal plans with grocery shopping lists and meal planning recommendations, weekly food journal review and check-in. Includes monthly cooking club event.

$150.


1 Year All-In

Signature 6 week program with 2 follow-up appointments per month with cooking club membership. Includes weekly: e-mails, recipes, product recommendations, food journal review.

Unlimited support $1450. 


Wellness Presentations

1 Hour presentations are fun, upbeat and informative. Typical presentation structure involves a 40-45 minute presentation with 15-20 minutes of questions. Presentations include action-steps, nutrition research, easy meal ideas and product suggestions.


Cooking Club

  • Weekly meal plans with grocery shopping lists, meal planning and preparation recommendations
  • Motivational videos
  • Product recommendations
  • Monthly group activity in person or online. Examples:
    • Grocery shopping trips
    • Meal assembly workshops
    • Education webinars
    • Book club
  • Year membership includes 20% off follow up appointment packages

$100*/3months
$300*/year

*Community building pricing for year 1. All year 1 annual members can lock in pricing  

 

*Follow-Up Packages are available for purchase following Signature 6 week program or Nutrition Starter

Payment is due at initial appointment. Insurance paperwork can be provided for client to self-file with their insurance company for an additional $25 fee. Payment plans available. See FAQ section for information on payment.