Cook Book - Cooking Club

Cooking Club

  • Monthly meal plans (3) with grocery shopping lists, meal planning and preparation recommendations. 
  • Motivational videos
  • Product recommendations
  • Year-round group activities in person or online: 
    • Grocery shopping trips
    • Meal assembly workshops
    • Educational lectures
    • Book club
    • Nutrition challenges
  • Private facebook group
  • Discounted appointments with yearly membership

$300/ year
$100/3 months

Upcoming Cooking Club Community Events: 

  • June 24 (Saturday)          10:00am / The Eddy           >Meal Prep Workshop need to RSVP for grocery list 
  • July 20 (Thursday)            8:00pm EST / ONLINE   >Book Club to Discuss "The Adrenal Thyroid Revolution" by Aviva Romm, MD
  • August- No MEETING
  • September 23 (Saturday) 10:00am/ The Eddy            >Fall 14-Day Slim Down Kick Off