Cook Book - Cooking Club

Cooking Club

  • Monthly meal plans (3-4) with grocery shopping lists, meal planning and preparation recommendations. 
  • Motivational videos
  • Product recommendations
  • Year-round group activities in person or online: 
    • Grocery shopping trips
    • Meal assembly workshops
    • Educational lectures
    • Book club
    • Nutrition challenges
  • Private facebook group


Upcoming Cooking Club Community Events: 

  • September 23 (Saturday) 10:00am/ The Eddy    >Fall 14-Day Slim Down Plan
  • October 28th  (Saturday) 10:00am/ The Eddy    >Longevity Presentation
  • December 5th (Tuesday) 8:15pm/ Online            >Holiday Tips, Tricks & Treats